Quote:
Originally Posted by BirdDancer
I'm glad you had a lovely time, Blue_Bird! I assume your anxiety was low?
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Thanks! My anxiety was pretty high going out but once I was with my friend it went well

I think the hardest part is really just getting out of the house and to wherever I want or need to be/ usually once I'm where I need to be I'm fine but I had been avoiding things for so long that I would panic at just the thought of going anywhere and that turned into and endless cycle.
Hope you're doing well
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type