Quote:
Originally Posted by fern46
Nice! Way to go Blue_Bird. I think it was brave of you and pushing through it paid off. Now you have an excellent positive experience to lean on and return to in your mind the next time you're feeling anxious about getting out.  |
Thanks
hopefully the more I push myself to do things the easier it gets. It usually does, I just got into a rut for a long time
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type