Quote:
Originally Posted by BirdDancer
Mountaindewed, do you have a specific daily calorie goal? Sometimes I am happy even if I stay within maintenance calories.
I confess I had a small ice cream earlier today. I had to go to get stitches in my finger. The ice cream was sort of a "poor me" reward. I may repeat my lunch for dinner.
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My goal is 1200. My weight is going up instead of going down even with the low calories which I don稚 get. I stayed home from the function and I知 glad I did because I知 exhausted. I had the fish and salad without the croutons. So I知 at 1,190 give or take. I知 still kind of hungry but I知 drinking water and may just go to bed.
Edit: I had 3 chocolate flavored not chocolate coated mints and a lot of water and took my topamax and I feel ok now. I知 now in bed.