My friend that had bilateral knee replacements done last year had to lose 60 lbs before hand. She like you didn’t need it pointed out she needed to lose weight... no one wants to hear it.

She saw a dietitian and they came up with a plan she would be able to stick with, she also was very limited with finding exercise she was able to do. She said it was really rough the first month or so , she felt hungry a lot but that goes away as the stomach naturally shrinks.

She was able to lose enough in just under 5 months.

She’s a hair dresser and is back on her feet all day and she also by losing weight no longer needs her blood pressure meds anymore, nice extra side effect of losing weight for her.

Do you think seeing a dietitian might help get you a game plan ??