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Old Oct 20, 2019, 11:20 AM
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happysobercrafter happysobercrafter is offline
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Member Since: Jul 2017
Location: MO
Posts: 5,677
When I am overwhelmed, I try to face what is overwhelming me. Once I accept it, it loses its hold over me. Some things that are bothering me take me awhile to figure out what is going on in my brain. Have you ever tried that?

Do you see a counselor? A therapist can help you through this but there are also things you can do for self-care.
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Be true to you.

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Landon Clary Eason
Grateful Sobriety Fangirl Since 11-16-2007

Happy Sober Crafter
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