Yesterday I crashed. I slept on and off throughout the day then went to bed at 7 pm. This morning I got up at 6.30 am and now two hours later I’m exhausted again. Can’t go back to bed as I’m off to see my physiotherapist soon. My hip has been getting worse. Resting yesterday did help but not enough. My cousin told me she has had the same issue (inflamed bursa’s) in both hips this year and needed cortisone injections to help recover. Maybe it’s genetic, or age though she is six years younger.

Last week I got heaps done so a slow week this week is manageable. On Friday I’m catching up with an old friend who is visiting from Wales. Then Sunday night I’m staying over my cousins. Both of them are dear to me, especially my cousin, so it will be wonderful. Apart from my partner and immediate family I rarely see anyone.

Mood-wise I feel good. Anxiety is always with me in ebbs and flows. Still, overall I’m probably the best I’ve been all year. If it weren’t for my hip I would almost be ready to do casual work. I also have to decide next month if I want to re-enrol for University in 2020. I haven’t been for nearly 2 years now and am not sure if it’s the right path for me even though I’m half-way through a degree.

Sigh, so tired. I had better get ready and go. Sending hugs to all who need one.