Quote:
Originally Posted by lillib
Let us begin. Here's the first problem/emotions:
PROBLEM: Got fired from work.
EMOTIONS: Sad, angry, bored, afraid
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Okay, I'll play.
Problem-solving:
Contact my former employer to discuss what led to my firing. If the firing was due to my behavior or poor performance, take steps to address that behavior for future career endeavors. Probably forget about it, but at least I tried.
Use the opportunity to find a more fulfilling career, or at least a more entertaining career. Reach out to friends for recommendations and/or learn a new skill if need be.
In the meantime, find support with friends, make new friends, hustle for money and start selling stuff on craigslist or ebay. Take the time to purge my life of **** I don't need.
PROBLEM: Getting married soon to a wonderful person who I love dearly. Having doubts for no logical or articulable reason.
EMOTIONS: Anxiety, self-loathing, confusion.