I waited almost two and a half years to see a therapist and now it´s all over - after five sessions.


I disliked this therapist from the beginning but today I said I was willing to give it a chance anyway. But during this last session I felt very ill at ease and uncomfortable in how she talked to me and asked me questions so I shut down and didn´t want to talk to her.

I have really tried to get her to understand what I need from a therapist, what had worked in previous therapies and so on. But she hardly discussed that with me.

I cried a lot during this last session after she asked me if I wanted to schedule another session and I said no and that it didn´t feel well.

So of course the entered the diagnoses talk and began to speculate and said she will recommend some testing. I have been a patient at this facility for years and I´ve already did a lot of tests and screenings.


She didn´t mention a single thing about that she might not be the right therapist or if it was something she could do. It´s all about diagnoses and putting labels on clients.


She said like "we work this way" and I expected her to say something like that. I´m glad I didn´t begin therapy with her but now I´m back on square one.