Breakfast: an iced pumpkin spice latte. I didn’t realize it had 480 calories. That’s a lot for a drink!
Lunch: a cheeseburger and small fry from McDonald’s: 530 calories
Dinner: a No Name Steak: 270 calories.
Total: 1,280 if the drink is added correctly.
Exercise: I was at my very active job today so I was on my feet and moving around for 5 hours. Also I was very anxious all day which I’m sure burned something considering at one point I was shaking from anxiety.