What are the pills like? Can they be cut? If so, I'd maybe go a bit slower than you are suggesting. I'd cut the night time dose by a fraction for a few weeks and then maybe do the same for the daytime. That would allow for a more even amount to be in your system. Then you could cut again and then try going a day then two days in between. Just a thought.

I wish you all the best with this. Everyone is different and it may work out. I am trying life without meds at the moment and praying all goes well. My diagnosis may not be accurate either, so I know the feeling. My doctors actually encouraged me to make the move away from meds.

Is lithium the only med you're on? If you're not bipolar, what do you think was going on? I wish I had answers for myself.