I did nearly nothing today, but tomorrow is another day.

I will probably toss all your techniques into my plan, when I start . . . except the getting naked . . . but I'll promise myself some cocktails as a reward.

It's awful to get froze like this. But we manage to unfreeze at some point. I have to turn off that inner voice that keeps saying I let things get so bad that it's beyond fixing. Rationally, I know that is false. Just have to get more rational.

Thanks all.