When I first met my T he went over his policies. No shows? With no valid reason I would still be responsible to pay for session. If I were to start to cancel ? we would find out why and if I’m just not interested in actually helping myself in Therapy he would cut me loose.

So now 8 + years later I have never just been a no show. Over my 8 years with my T I have been sick twice and had to cancel day of appt and once because my Husband was in the hospital.

I can’t say I’ve ever struggled with going to a session really , yeah some times I’ve literally forced myself to drag myself in while in a nasty depression... but I always feel better afterwards even if it’s just a tiny speck.

He has only needed to cancel our sessions a hand full of times over the years.

Mutual respect really