It looks like I'm getting into a pattern: feeling withdrawn in the morning, stressed during the day so I push though it, and once the adrenaline wears off in the evening I'm withdrawn again.

Stress is good in a way because it helps me accomplish what I want which makes me feel better but it's also bad because it's stress. It's not the best way to feel better.

It's going to be stressful at work for several months so I need to find a way to cope and pace myself.