Quote:
Originally Posted by Blue_Bird
Thanks  yeah I had to get off seroquel due to weight gain so I take abilify and thorazine now. I have taken atenolol before and it was helpful, maybe I'll see about getting back on that.
I'm doing a lot of mindfulness stuff and using coping skills which is helpful. I made it through yesterday without klonopin so that's good, and I slept well finally.
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that's good you slept well, and it' great you made it through yesterday without the med.
congrats!