I have considered cancelling several times because I just wasn't in a good space. I have always contacted them to tell them I was thinking of cancelling. Both have been wonderful and replied that they understood and if I really wanted to cancel they understood or I could still meet them and we could explore what was going on or at least have a light session. I have always gone.

The 2 times I actually cancelled, once I was vommitting and the other I had been in the ER the day before with a UTI that they thought was septic. I was so sick I was in bed for a week unable to stay awake and eat.