Whenever I see my friend hanging with someone I don't know, and laughing etc I get jealous that they're gonna leave me or that they like this person much more than they like me.
At the slightest indication that they don't like me (they give a wrong look for a split second, even if inadvertent), I catastrophize into thinking that they secretly hate me and that they don't even want to hang out or be friends with me.
I have a fear that they're going to leave me, and this s exaverbated when they give the smallest hints of this and then I panic.
I feel guilty for these things, but I do feel them. Is something I need to talk to a profesional with or is it somewhat normal?
Thanks for listening.