(((((((((( pinksoil )))))))))))
When I first started with T he spent at least a year on coping strategies so that we were able to delve into the yucky stuff and also cope with stress in a better way. Have you got some ways to get through this?
You are not a burden on your T, it's his job to help you.
Thinking of you.
__________________
Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein