Thanks for the site/info.!

Congrats on organizing your plan!

I have found that I can follow through once I devise a plan, get organized and form a strong intention. Sometimes, I post my written intention on the refrigerator or on a cupboard door (one i use a lot).

I need to get very serious, organized and need to clarify my intention.

It seems like i often start or re-start a weigh reducing strategy just before the holidays. i usually lose weight over the holiday season this way.

Good Health and Love to All!