Quote:
Originally Posted by Nammu
My baseline is pretty low energy but steady on. I find I have a lot more appreciation for baseline now as an old fart than I did when I was younger. I'm more willing to do the lifestyle changes that are needed for me to maintain stability.
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Yes yes ! I think as time passes and we .... I dunno “ settle “ into our particular Bipolar soup we realize that we have to make lifestyle changes in whatever way that we will benefit from.
Excellent point Nammu
