Thread: Top Anxiety Resources Online -- Add yours here!
View Single Post
luvyrself
Poohbah
 
luvyrself's Avatar
 
Member Since Dec 2015
Location: Phoenix
Posts: 1,280
8
136 hugs
given
PC PoohBah!
Default Oct 23, 2019 at 09:40 AM
 
Bipolar Magazine online is free. They will send ALOT of material to your email.
Most important for me is to help myself first, before trying to help others,not trying to do too much, doing aerobic exercise,and not trying to do too much.

__________________
Bipolar 2 with anxious distress
mixed states & rapid cycling under severe stress
tegretol 200 mg
wellbutrin 75 mg, cut in half or higher dose as needed
Regular aerobic exercise
SKILLSET/KNOWLEDGE BASE:
Family Medical Advocate
Masters in Library Science
Multiple Subject Teaching Credential-15 yrs in public schools
luvyrself is offline   Reply With QuoteReply With Quote
 
Hugs from:
Bill3
 
Thanks for this!
Bill3