Omg, having DID is so stinking frustrating! I have been trying hard to stay present and focused in my therapy sessions, and it is just SO freaking hard. I have done well for a couple of weeks recently, but it seems every second session is spent in a triggered and confused haze. Todays session was such a waste of time. I don't know which part was there but they totally hijacked the session. Apart from being mean to us and the T they refused to talk. They just wanted to stop us being out.
I felt totally fine both before and after therapy... "they", whoever they were, were only present for therapy, for the sole reason of stopping us being there and talking.
How do you even deal with this??
Any ideas??? I am beyond frustrated, and I think T is too.