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It’s a small thing, really, but after dinner a couple nights ago, H and my daughter were goofing around, and I was periodically tickling my daughter, and I had a thought, “I am happy.” Not manic, wild happy high but content, genuine happiness. I haven’t thought that in years! It’s not like I am happy or content 24/7, but in certain moments I am.
A small thing but big for me.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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