I didn't check in yesterday. It was a crazy day. I ate OK. It wasn't bad. Today:

B: PB& J sandwich (low cal/carb bread and lf whipped PB); 1/2 cup Tropicana 50 OJ; too much coffee w/low fat milk

L: Asparagus, spinach and cheese flat bread sandwich

D: I have no idea. I don't feel well. I think it's stress and sinus headache related, but I also just started taking Metformin. I think it may actually really be reducing my appetite. I had planned to make ground beef tacos with fixings. I may need to freeze the ground beef to avoid it spoiling. I'll defrost tomorrow, if needed.

S: Rice pudding; espresso