Interesting topic. Thanks for posting. I don't know what my T would say. However, I would hope if I really felt I wanted to see them or it would be valuable to me that she would be okay with that, at least as a summary of the appointments. Same for my pdoc. If I just wanted to obsessively check them due to OCD I could see her thinking that would be a not so good idea, otherwise I don't see the harm in my personal situation. I think I might even feel a bit patronized if I were told my notes were off limit. While some of it may be a bit tough to read, I question if it could be worse than living the symptoms if you know what I mean. I could see it being different for different people depending on what they are dealing with in therapy.