I know sometimes I just plain don’t feel like eating or can’t get myself to eat. Like yesterday. I only had 2 not even whole pancakes and a small sirloin steak. I just wasn’t hungry though and not exactly feeling great. Not trying to restrict on purpose. I haven’t mentioned it to my therapist because I don’t know if I’m in denial or not or if I really don’t have a problem but I don’t have the money or the insurance to do a lot of groups and treatment. And I really like my current therapist. I want to lose 32 more pounds and get to 125 but I already fit into kids sizes. So perhaps I’m just in denial?
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