View Single Post
 
Old Apr 01, 2008, 08:53 PM
(JD)'s Avatar
(JD) (JD) is offline
Legendary Wise Elder
 
Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
Anytime you venture out of the present, whether into a past thought or image, or project into a future wish or thought, then you are no longer practicing mindfulness.

Changing a perspective about a past incident, especially if it causes you distress, is a good thing, but it is not a part of mindfulness.
__________________

Believe in Him or not --- GOD LOVES YOU!

Want to share your Christian faith? Click HERE