Oct 26, 2019 at 10:52 PM
Do you have a therapist? If not then I suggest that you get one ASAP.
I also suggest going into couples counseling.
AA is not for everyone but the principals are good.....I suggest going a few times there are many different meetings. I went to a meditation one which was good. also went to an atheist meeting...not for me.
There is an on line meeting place called smart recovery. They have on line meetings.
There are a bunch of books that you can read. I am reading on called this naked mind. I like it.
I wish you much luck in this journey.
bizi
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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation
multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.
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