Quote:
Originally Posted by ~Christina
Hopefully the feelings of depression eases up soon. Do you normally struggle this time of the year? At least get out the sun daily to soak up some sun 15-20 mins can help, I also take a strong vitamin D suppliment. Many people get alit I’d help using a light box.
Hope your session goes well  |
I've always hated the lack of sun in fall/winter but I don't really recall being particularly depressed that time of year. I definitely should get more sun though, vitamin D and all that.