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Old Oct 28, 2019, 03:28 AM
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Thirty shades Thirty shades is offline
Grand Magnate
 
Member Since: Jul 2018
Location: UK
Posts: 4,816
Therapists need more understanding of CPTSD.
Offering honest solutions to help us can help or bring us down....

The focus needs to be on understanding and managing our emotions....

I lack awareness of how I feel so very much of the time
My panic can't be ignored, Grrrr
My inner self resorts to panic to get my awareness, I wonder?

Much love and hugs to all
Hugs from:
3rd rock, Anonymous44144, Fuzzybear, little turtle, Rohag
Thanks for this!
Fuzzybear, little turtle