I have had a fairly mild case of restless leg syndrome for awhile It is manageable. Recently, however, I have also developed periodic limb movement disorder, where my left foot and ankle jerk and kick involuntarily about every 40 seconds or so when I try to sleep. Does anyone else have this? If so, what are you doing about it? I know there are meds. Have you found any useful?
Many thanks to anyone who might be able to respond.
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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