Quote:
Originally Posted by Thirty shades
Therapists need more understanding of CPTSD.
Offering honest solutions to help us can help or bring us down....
The focus needs to be on understanding and managing our emotions....
I lack awareness of how I feel so very much of the time
My panic can't be ignored, Grrrr
My inner self resorts to panic to get my awareness, I wonder?
Much love and hugs to all
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Good post
hugs and much love to all