Is it ok if I share this here? I think in this moment it's on topic of Bipolar acceptance .... but if it is not- please let me know and I post somewhere else.

I am a silly one, I went in saying I wondered about bipolar ... - due to family members that have been diagnosed but didn't manage it... and I was having issues....
but with me- when the professionals agreed ... I disagreed, but yet I have tried therapy and other aspects of understanding and learning.

I still have issues with full acceptance some days, and I've been to the hospital,
and also checked in with therapy many times and left... I have this belief at times that it was a "phase" or just a rough spot.. but yet somethings keep coming back ((and I can break down with "it's never goin away)); and this thought here is important-- it's not going to go away, it will need to be managed.

I am seeing a new t currently, I talked to her with this- it's not a phase, she reminds me it's something I've had to cope and manage all this time and let's continue.

Funny, this morning
I was just watching this video on YouTube

((the lady who makes them, I like her style and approach, bit disagree with her rapid cycling video but yet also took something away and have a question with it now)).

But anyways-- if it helps anyone with acceptance, getting help, understanding.. is why I am sharing it.

Be well ... and again if this is off topic please let me know, and I can post some where else.