Well, a small achievement overnight. I slept all the way until 2ish AM, which might not sound like a lot, but for me, is quite an achievement. I really have to get this sleep thing under control because it really exacerbates my bipolar stuff. Am sure it's why I got psychotic the other day. Plus, I've been reading about insomnia in general and it is not encouraging for folks like me. The all-cause mortality rate for people who don't sleep well is way, way higher than it is for people who sleep. Most of it is not cardiac. It's cancer. And I worked for years in a field where I was up all night all the time. So, I'm already behind the eight ball. Anyway, trying to stay positive. Maybe things are getting better.