still sick. thought it was getting better but its not. I feel worse than I did when this all started. going to be passing this back and forth with mom and my stepdad. that's usually how things work around here. we all give each other our colds. its cold and rainy here in the south. so its hoody weather and long pants. I got my bday presents early. I got some nice things that I actually needed. one of which was a new fitbit. mine died last week. its showing me more details about my sleep and other stuff. which is cool because I like tracking that. mentally I am still not well. I am trying though. but its hard when being sick also. my head feels like its going to explode from all this stuffiness. cough hack sniffle cough groan.
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current meds:
-Oxcarbazepine
-Gabapentin
-Hydroxyzine
-Risperidone
-Zoloft
Psychotherapy 2-3 times a month as needed
Bipolar 1, PTSD
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