Well. as I mentioned briefly in your other thread, I am certainly no expert on your situation. But if you really feel your treatment team is not listening to you and not helping you, it seems to me you might need a new treatment team. I have been in a somewhat related situation generally before and I switched psychiatrists. It worked. The new psychiatrist has really helped me. New meds. A new approach. And he really listens. Maybe you should consider trying to make that happen for yourself. Take some proactive action. It might help you not feel quite so helpless. To me, the solution to helplessness is almost always action.