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Oct 29, 2019, 09:07 PM
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Member Since: Oct 2019
Location: You'll never know
Posts: 940
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@Deilla
Please be safe. Sometimes when we feel certain feelings connected with certain memories or thoughts for the first time, it is painful. But you can get through this.
Do you know any good coping skills to use? Have you reached out to your T about these issues? Maybe those are good first steps, in addition to sharing with us here on PC. ((((safe hugs)))) 
I'm so sorry that you're hurting right now.
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