Thanks again! : )

In my experience, PsA exercise options include gentle stretching , strengthening and aerobics as tolerated. Water exercises are at the top of the list!

With fatiguing illnesses, people do well to pace themselves, allowing themselves 1-3 days between.

I would think the exercises for RA would be much the same as for PsA.

It's really about exercising mindfully, paying attention to feedback from one's body..

Thanks again, fern, for your thoughtfulness!