I only use Tapatalk so I can’t see the choices. But I’ll give my basic routine.
I do not have a set bedtime , chronic insomnia is a life long struggle so I sleep when I can.
I vacuum daily, I clean bathroom daily , I have finally learned how to pace myself when it comes to laundry. I change my sheets every 2 days. I just love fresh sheets.
I cook every single day. Maybe go out for a cheap burger at a local family owned restaurant. But that’s probably out now that we have another medical bill to pay monthly.
There are a few tv shows I enjoy. I’m binge watching Shameless, something we saved up to buy.
I try to walk daily but sometimes my pain just won’t allow it. I’m grateful for days I can do stretching of my whole body, sure it doesn’t burn calories but it’s difficult.
I do meditate daily and then of course use coping tools daily. I often sit and stare at my physical meds I need to take, 2 meds I just take on Sunday, Fosamax for my weak bones and a shot of Humira for PsA.
I am lucky to have my husband. I’m very grateful of having so many friends in my life from here on PC.
Its certainly not the life I thought I’d have at age 52 ! But it is what it is.
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Helping others gets me out of my own head ~
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