Hi,

Thank you for taking the time to read this. I have complex ptsd amongst others and have done so for over 20 years.

I have received 5 years of therapy collectively and my Dr has referred me for EMDR due to emotional trauma and 14 months of talking therapy not alleviating symptoms.

I'm wondering if anyone else has came through EMDR and if so did it make a significant difference? My emotional flashbacks can be debilitating and I'm sick of the world thinking I'm someone I'm not judged on my response to these. I'm not going to tell people what I'm going through as I'm in control but it does help having somewhere safe and perhaps people who understand that experience.

Thank you in advance for considering my post.