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Old Oct 31, 2019, 07:07 PM
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Pookyl Pookyl is offline
Poohbah
 
Member Since: Aug 2017
Location: Australia
Posts: 1,435
Hope everyone is having a better day than me.
I’m in a bit of a funk - don’t know if it’s the beginning of an episode or because of my med screw-up or just a reaction to the situational stuff going on in my life. Probably a mix of all three??
Yesterday I went out for lunch with my sisters and parents for my sister’s birthday. It was hard to go out and I was in tears after they all left but I managed to be ‘normal’ while everyone was around. I must have faked it well - even the sister that works in mental health said I was in the best frame of mind for years. Huh!??
I can’t go out for a walk as the city is shrouded in bushfire smoke. Oh well. Hopefully tomorrow is better. I might take a PRN and curl up in front of the TV.
__________________
Pookyl
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BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia

Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
Hugs from:
Anonymous45023, depressedIRL21, Sunflower123, Wild Coyote
Thanks for this!
Wild Coyote, ~Christina