Hope everyone is having a better day than me.
Im in a bit of a funk - dont know if its the beginning of an episode or because of my med screw-up or just a reaction to the situational stuff going on in my life. Probably a mix of all three??
Yesterday I went out for lunch with my sisters and parents for my sisters birthday. It was hard to go out and I was in tears after they all left but I managed to be normal while everyone was around. I must have faked it well - even the sister that works in mental health said I was in the best frame of mind for years. Huh!??
I cant go out for a walk as the city is shrouded in bushfire smoke. Oh well. Hopefully tomorrow is better. I might take a PRN and curl up in front of the TV.
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Pookyl
BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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