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I think...
Hard = resonates with me, but too afraid to face it right now.
Bad = not it at all, and therapist is insulting me, misjudging me, infantilizing me, brainwashing me, controlling me, punishing me, putting words in my mouth, accusing me, disbelieving me, unfairly judging me, attacking me, hindering me, undermining me, and/or misdiagnosing me (therefore mistreating me with wrong treatments).
BOTH bad and hard = it resonates with me but...
..the treatment is not working or is disseminated incorrectly
..the treatment is not working because the therapist is abusive, unethical, negligent
..the treatment is working, but the therapist is abusive, unethical, negligent (e.g., I am doing the work without proper feedback; I am doing the work, but the therapist says I am not working fast enough or that I am doing it wrong, and the therapist does not help me to do it right; therapist is impatient)
..the treatment is working, but the therapist exploited me afterward
..the treatment is or is not working, and the therapist is not competent or trained in treating the other mental conditions that interact with this current condition that we are working on (i.e., comorbid disorders that may require concurrent treatments, adapted treatments, and/or alternative treatments)
..the treatment is or is not working, and the therapist does not understand cultural issues
...there are many other scenarios that could probably fall in here...
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