Quote:
Originally Posted by Nammu
That's what I did all last night only with a sleep mask on. Gotta zone out and let my body rest no matter how my mind keeps me awake. I seemed to look at the clock every hour though. I did ask to get the ambien back and it was called in yesterday. I go pick it up today. He only did it for one a day but I plan on taking two. Tonight come hell or high water I'm sleeping tonight. Does your tempature thermostat go wonky when you don't sleep? I seem to be burning up or freezing cold at random
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Glad you got it back , I’d be taking too also.
I eventually slept a few hours , poor quality but it was something.
When I’m not able to sleep whether it be summer or winter I get so hot. I think it’s really because my anxiety kicks into high gear from lack of sleep and I miserable and I hate hate to sweat so of course that’s what happens..
my husband in bed last night ?? he’s got heater running , in heavy flannel jammies and a heavy blanket .. me?? Thin T-shirt and shorts and I am too hot for even keeping the sheet on. Meh!
I hope you read this after a deep full nights worth of great sleep and fantastical dreams. I miss your dreams
