Got SLEEP last night! Compromised and took one and a half ambien. Read a bit turned off the light and instant slumber. Woke up refreshed. No scratchy eyes, no headache, my back isn't hurting. Oh it was great! Sadly no dreams but that's ok.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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