View Single Post
 
Old Nov 02, 2019, 11:57 AM
TunedOut's Avatar
TunedOut TunedOut is offline
Grand Poohbah
 
Member Since: May 2019
Location: USA
Posts: 1,537
It takes time. Maybe time outs (go somewhere on your own for the day)? Not as punishment but just to give yourself a chance to recover from the shock of it all. His presence reminds you of the trauma/what he did. It is OK to be mad/sad. You are entitled to feel that way and even if you weren't--it's not wrong you just are.
Hugs from:
MickeyCheeky
Thanks for this!
MickeyCheeky