Quote:
Originally Posted by whatever2013
@ Blue_Bird: Sure sounds like an episode of high mood is brewing. When i have high mood i enjoy the euphoria and energy. It sounds like you're getting a lot done around the house. That's how high-mood starts for me too. The only thing is it usually ends badly. You sound like you have good insight at this point and i'm glad to see you have a doctor's appointment scheduled soon. How odd with bipolar: it's nice to have energy and be bursting with ideas but it can be hard to modulate. I've had "soft landings" before tho so i'm wishing you the same.
Be well my friend!
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Thank you!
I got 4 hours of sleep last night then an hour for a nap which isn't too bad. Even though it was less It's probably better quality sleep then I got the night before
I took one of my prn klonopin last night and made myself sit down and play a game that relaxes me.
I feel good today, cleaned and went to the store. I'm not euphoric and no racing thoughts so that's a good sign. I'll keep an eye on things and let my doctor know how things go when I see her
Hope you're well
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type