Drinking a glass of water, wash my face, brush my teeth, lay in bed for a hour or more not able to sleep and then finally fall asleep.
What is one of your fears?
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Bipolar 1 and Generalized Anxiety Disorder (GAD)
Meds: Lithium 1800mg, Vraylar 1.5 mg, Trazodone, 25mg, Ativan 0.5-1 mg PRN
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