It’s a beautiful day today so I think I’ll run some errands and soak up some rays. It is quite chilly so I’ve retired the flip flops.


I was physically very tired yesterday so I did my Free & Clear year in review. I had quite a few aha! moments as far as highlights, lowlights, what worked and what didn’t. I set some new and revived some old intentions and will proceed. I don’t set resolutions on January 1st but I do review my year and set intentions around how I want to feel and experience life whenever I feel moved to do so.


Christina - you’ve been right to gently nudge me about isolating. I’ve set an intention around that now. Thank you for being such a good friend.


Warm wishes to all for a peaceful Sunday and hugs to those that are struggling.