I honestly have tried practically anything and everything over especially the last 10 years.

Whether I’d be an actual sleep med Or AP, AD if they actually do work they burn out within a couple months at most.

Was another reason I wanted a psych Med long vacation in hopes that one day something might help.

Right now I just take a 1mg Xanax ,I was taking 2 and often taking a gabapentin 900mg while I was on oral steroids, it helped me get an hour or 2 every couple days.

I can’t tell you how many times as a small child my mother would take the leather strap to me if she found me awake at night. I just could not sleep but I learned very quickly to appear sleeping if I heard her get up in the night

I have never once sleep more than 6 days in a row, and that’s getting 4-5 hours a night at most. I honestly wouldnt know how to act if I did sleep like most people roaming the earth.