Quote:
Originally Posted by Wild Coyote
I am glad to read magnesium oxide works okay for you. It is the most difficult form to assimilate. Should you need more from magnesium, you might try magnesium citrate. The citrate formulation will very likely help more with constipation issues, by far. Love ya!!!  |
Thanks dear.
I did not know that about the citrate. I take 2-3 mostly 3 capsules around 1250mg of the mag oxide....I would hate to mess with my routine.
I will definitely keep this in mind though.
You're a doll.
(((((((HUGS))))))
love bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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