ok...so...

im doing stuff, now, that requires a good bit more concentration, so i looked up the add/adhd dosage. oh, and the -very- limited info i could find included a pain management booster schedule (I'm thinking the idea is opioids+dl-phenylalanine=more complete relief, something like that), so...I took that into consideration, too, and...

yes! yes, yes, yes. no jitters (this, despite my relatively heavy caffeine intake...its that damned arabica, I'm telling you...), no tics or weirdness, no bad psych stuff...in fact, the 1st couple times, i took a -deep- and glorious mid-day nap...

me likey, clearly. i mean, its kinda tricksy, since I'm loaded up on vitamins that require food (b-complex, natural form E, minerals) intake to also throw in something that does best on an empty stomach, but...well worth it.

i had some extra taurine lying around. since I've gone from grams/daily of B3 in the form of niacinamide to just the couple hundred/mgs in the b-100s, I decided to throw it into the mix, too (taurine also acts on GABA, somehow, plus it has some antioxidant super powers...), and...yes. yes, yes, yes.

i take 20mgs Prozac, daily....that mellows out the rough edges a whole lot, but this stuff seems to softly, gently brighten mood and help a bit with concentration. the dl-phenylalanine by itself would probably -not- be sufficient for lifting my mood, but with the ongoing Rx...

i think I'm a fan, actually. :-)